Técnica Pomodoro
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“Pomodoro nos ayuda a tener claridad de cuanto es el tiempo real que le dedicamos a las actividades y tareas”. La técnica pomodoro es un método de gestión de nuestro tiempo en donde se divide las tareas en unidades de tiempo de 25 o 30 minutos, seguido de descansos entre los pomodoros. Los descansos apoyan el rendimiento mental y nos permiten mantener la concentración durante varias horas.
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